Ayurveda emphasizes the importance of maintaining a balance between the three Doshas—Vata, Pitta, and Kapha—to ensure overall health. When these energies become imbalanced due to unhealthy lifestyles, diseases start to manifest. The Ayurvedic approach to healing includes detoxification, herbal remedies, dietary changes, yoga, and meditation to address the root cause of diseases rather than just suppressing symptoms. For more information visit our site: http://atharvayurveda.org/
