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@ayurhealthcaresydayurveda
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Frozen shoulder, or adhesive capsulitis, is addressed in Ayurveda through therapies that reduce inflammation, relieve stiffness, and restore joint mobility. Treatments include warm oil massages (Abhyanga), steam therapy (Swedana), herbal poultices, and internal herbs that support bone and joint health. In Sydney, Ayurvedic practitioners assess your dosha imbalance and provide personalized care to reduce pain and improve flexibility. Along with physical therapies, Ayurveda recommends specific exercises and dietary changes to support healing. If you’re struggling with limited shoulder movement and discomfort, Ayurvedic treatment offers a safe and effective way to regain function naturally.
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