Julie Hendrix

16 hrs - Translate

Judo and Brazilian Jiu-Jitsu come from the same roots but take very different approaches to training and competition. Judo focuses on powerful throws and quick wins, while BJJ emphasizes ground fighting, control, and submissions. This guide breaks down rules, class structure, safety, and cross-training tips to help you choose the right path.
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Comment

16 hrs - Translate

Parents are turning to Brazilian Jiu-Jitsu for kids to build confidence, discipline, and real world self defense. Studies show BJJ training helps children reduce aggression and develop positive social behavior. Since not all programs are the same, parents should look for classes that balance safety, structure, and personal growth.
read more here:- https://shorturl.at/yxPL6