اسحب لتعديل الصورة
@mirayogashala100
حول
Most yoga schools in Rishikesh offer comprehensive programs that cover various styles such as Hatha, Ashtanga, Vinyasa, Kundalini, and Iyengar yoga. Courses often include yoga philosophy, meditation, pranayama (breath control), anatomy, and teaching methodology. This holistic approach ensures students gain a well-rounded understanding of yoga.
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