Learn how reducing alcohol intake, avoiding processed foods, managing stress, and choosing organic options can protect your cells and support your immune system. Explore the latest updates on anti-inflammatory diets, intermittent fasting, and how adequate sleep supports hormonal balance—essential factors in breast cancer prevention. We also dive into environmental factors, like choosing clean beauty products and limiting exposure to harmful chemicals. Whether you’re in your 20s or post-menopausal, it’s never too early—or too late—to make positive lifestyle changes.

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https://breastcancercoach.com/2023/10/02/finding-breast-cancers-with-ultra-low-risk-of-recurrence-dr-nathalie-mcdowell-johnson/