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Improving Sleep in Old Age | Seedee Wheelchair

Struggling to get restful sleep in your later years? This blog explores common causes of sleep issues in the elderly, such as medical conditions, medication side effects, and anxiety. It also offers proven tips for better sleep — from creating a calming bedtime routine to optimizing your sleep environment and managing stress naturally.

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Sleep Challenges in Old Age and How to Improve Sleep Quality
seedeewheelchair.com

Sleep Challenges in Old Age and How to Improve Sleep Quality

Explore common sleep challenges older adults face and discover practical strategies to improve sleep quality. Seedee provides tips for better rest.