Understanding Lower Back Pain: Causes, Symptoms, and Relief
Experiencing back stiffness in the morning is usually downplayed as a minor issue; however, when the stiffness becomes sharp or constant, or now you have pain going down the leg with numbness or tingling then it becomes quite difficult to disregard. People often come to us with concern they cannot sleep at night due to pain or get into a comfortable position, difficulty in walking, sitting, standing and pain or numbness going down their legs.
Lower back pain is associated with different causes like having a car accident, fall, poor posture, repetitive stress, lifting something too heavy, gym , sitting or standing all day, or even wearing high heels often.
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