Did you know running can do more than just burn calories?
From improving your heart health ЁЯлА to boosting your mood ЁЯза and even adding years to your life тП│тАФrunning is a powerhouse for your body and mind.
ЁЯТм Discover all the science-backed benefits of running in our latest blog:
ЁЯСЙ https://www.iphysio.sg/article....s/how-does-running-i
Whether you're a casual jogger or an aspiring marathoner, this article is your motivation to lace up and get moving!
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